Knee Pain

WHAT IS KNEE PAIN?

Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions including arthritis, gout and infections also can cause knee pain. Symptoms of knee pain The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include:

Swelling and stiffness
Redness and warmth to the touch
Weakness or instability
Popping or crunching noises
Inability to fully straighten the knee

Causes of knee pain
Knee pain can be caused by injuries, mechanical problems, types of arthritis and other problems.

Risk factors of knee pain
A number of factors can increase your risk of having knee problems, including:

Excess weight
Lack of muscle flexibility or strength
Certain sports or occupations
Previous injury
Complications of knee pain

Not all knee pain is serious. But some knee injuries and medical conditions, such as osteoarthritis, can lead to increasing pain, joint damage and disability if left untreated. And having a knee injury — even a minor one — makes it more likely that you’ll have similar injuries in the future.

Prevention of knee pain Although it’s not always possible to prevent knee pain, the following suggestions may help ward off injuries and joint deterioration:

Keep extra pounds off
Be in shape to play your sport
Practice perfectly
Get strong, stay flexible
Be smart about exercise  

Treatment for knee Pain

Comprehensive treatment for kneepain by Dr. Ravi Shinde, Chiropractor at clinics Mumbai / Thane / Pune